• Home
  • About
  • Services
    • FOCUS AREAS
      • Trauma Recovery
      • Mental Well-Being (Stress, Anxiety, and Depression)
      • Moving Through Grief and Loss
      • Life Transitions
      • Spirituality
      • Resolving Interpersonal Conflict
      • Living with Chronic Health / Illness
    • THERAPEUTIC EXPERTISE
      • Self Regulation Therapy
      • Parts of Self / Ego State Approaches
      • EMDR
      • Emotionally Focused Therapy
      • Applied Polyvagal Theory
    • MORE INFORMATION
      • Fees
      • FAQ
      • What Clients Say
  • Articles
  • Contact
  • Book Appointment
  • Home
  • About
  • Services
    • FOCUS AREAS
      • Trauma Recovery
      • Mental Well-Being (Stress, Anxiety, and Depression)
      • Moving Through Grief and Loss
      • Life Transitions
      • Spirituality
      • Resolving Interpersonal Conflict
      • Living with Chronic Health / Illness
    • THERAPEUTIC EXPERTISE
      • Self Regulation Therapy
      • Parts of Self / Ego State Approaches
      • EMDR
      • Emotionally Focused Therapy
      • Applied Polyvagal Theory
    • MORE INFORMATION
      • Fees
      • FAQ
      • What Clients Say
  • Articles
  • Contact
  • Book Appointment

Archives

Monthly Archive for: "September, 2026"
Home » Archives for September 2026
 Guilt vs Shame
0
By Heather Rennie
In Articles
Posted September 7, 2026

Guilt vs Shame

Guilt and shame are often used as if they mean the same thing, but they point to different emotional experiences. Guilt usually focuses on an action: “I did something wrong.” Shame focuses on [...]

READ MORE
Popular Posts
  • Connecting with the Natural World
    Connecting with the Natural World
    June 8, 2026
  • Guilt vs Shame
    Guilt vs Shame
    September 7, 2026
  • The Change Cycle in Therapy
    The Change Cycle in Therapy
    August 31, 2026

Book a Session

Contact Heather for a free 15 minute consultation

Book Now
Contact Me
  • Heather Rennie
  • Leap of Faith Counselling
  • 208-2630 Croydon Drive Surrey, BC V3Z 6T3
  • 778-554-5751
  • hrennie68@outlook.com
© Leap of Faith Counselling. All rights reserved. | Site design by Acciss.net a division of Kdi.ca