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  • Home
  • About
  • Services
    • FOCUS AREAS
      • Trauma Recovery
      • Mental Well-Being (Stress, Anxiety, and Depression)
      • Moving Through Grief and Loss
      • Life Transitions
      • Spirituality
      • Resolving Interpersonal Conflict
      • Living with Chronic Health / Illness
    • THERAPEUTIC EXPERTISE
      • Self Regulation Therapy
      • Parts of Self / Ego State Approaches
      • EMDR
      • Emotionally Focused Therapy
      • Applied Polyvagal Theory
    • MORE INFORMATION
      • Fees
      • FAQ
      • What Clients Say
  • Articles
  • Contact
  • Book Appointment

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Monthly Archive for: "October, 2026"
Home » Archives for October 2026
 The Importance of Finding Meaning and Purpose in Life
0
By Heather Rennie
In Articles
Posted October 5, 2026

The Importance of Finding Meaning and Purpose in Life

To live well is not merely to stay busy, achieve goals, or accumulate comfort. A meaningful life is one in which our choices are connected to something larger than immediate pleasure: love, [...]

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  • Heather Rennie
  • Leap of Faith Counselling
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